Within our club program, we incorporate the Constraints-Led Approach (CLA) and a dynamic, diversified curriculum into every practice and training session. This means our players aren’t just running through drills — they are placed in game-like situations that challenge them to make decisions, adapt, and problem-solve in real time. By using purposeful constraints such as small-sided games, time limits, or positional rules, we create environments that accelerate learning and keep athletes engaged. Unlike many traditional clubs today, we also keep our program affordable, ensuring that all players have access to high-quality lacrosse education, training, and development opportunities. While winning is important, our primary goal is to build smarter, more confident, and more skilled lacrosse players who are prepared to succeed at the next level and foster a lifelong love for this incredible game.